Find out how to become more patient at work and at home. How to Be Patient - Staying Calm Under Pressure. © iStockphoto forgiss. How patient are you?. There are any number of scientific studies out there that show the deep connection between staying calm and productivity. Allow me to share. How to Stay Calm in Frustrating Situations (Even if You Have Zero Patience) Despite your situation being a big deal, you may not know where to begin to fix it. From this article I know that we should stay calm. To become more patient realize that patience and confidence go hand in hand. This will save you even more stress later on. If you feel that you're going to lash out at somebody because they are "totally stressing" you out, close your eyes, breath, and count to ten. Which ones do you like best? This site is not intended to provide and does not constitute medical, legal, or other professional advice. Thank you for your kind compliment. This requires maturity and patience to understand and accept! Ride the good dragon. Fake it if you have to. All text shared under a Creative Commons License. Avoid stress where you can. Impatience raises our stress level and can even cause physical harm to our bodies. Being impatient can also damage relationships. Save that for another time. We all search for what works by trying things here and there even when we are uncertain.